Pomegranate is a popular fruit because it is healthy. The word pomegranate means “many grained apple”. You can find pomegranate fruit in your local grocery stores. In the United States, pomegranate trees grow in Southern California and Arizona. There are many health benefits of eating pomegranate.
You can eat the pomegranate fruit raw or cooked.
Many cuisines have pomegranates in the ingredients including Spanish, Italian, Middle Eastern, and Latin American cuisines. Pomegranates are used in savory dishes as well as desserts and sauces, marinades, dressings and flavorings.